Who is Kayla Blum?

My name is Kayla Blum and I have a huge passion for helping others. I know, cliche, doesn't everybody?! But, I truly LOVE when I am on a call with my client and she pours her hear out to me about how she has changed her life. 

​

She is eating without guilt, she is eating healthier and has more energy, she is getting more exercise in, she is feeling more confident, and so much more. Being able to guide her through this is the biggest blessing and the reason I do what I do.

​

The philosophy behind my business is what I like to call The Three P's. They are all intertwined and I use them inside my coaching to make lasting impact. 

​

The Three P's are: positive relationship with food, positive relationship with yourself, and positive health habits. If you don't address all three then you will never be happy, healthy, and free!

​

I teach my clients the truths behind fitness, nutrition, confidence, and overall quality of life. My goal in my career is to teach as many people as I can that your health should ALWAYS come first because you are so INCREDIBLY worth the time and energy to take care of yourself. 

​

A little more about me... I am married to the most wonderful husband, Austin Blum. Without him I would have never started my business. I have an adorable pup named Lilly who is my world. I love coffee shops, cloudy days, and a good book. Lastly, I attended Arizona State University to become a Fitness and Wellness Specialist. Since then I have started this business and helped hundreds of people transform their lives.

​

I would love to get to know you. If you ever have questions or just want to connect follow me on Instagram and send me a direct message or shoot me an email at

​

​